Bike to Fitness

Health, Endurnace and Performance

Le Tour de Foothills

My over all time was 4 hours 35 minutes — 37 minute faster than previous year.  Had I been on my comfort bike as I had done in the previous year, my time probably would have been longer:
 
% Total Minutes in Zone
Year Miles Minutes MPH 1 2 3 4 5
2007 61.47 276 16.1 0 8% 24% 62% 6%
2006 64.91 313 13.8 0 2% 30% 63% 5%
 

2007 Route

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2006 Route

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2007 Route Elevation Profile

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VS

2006 Route Elevation Profile

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 Photos from PhotoCrazy.com.

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